Life Coaching & Personal Development

For the work life you want

What is Reflections Coaching?

Reflections Coaching is a professional coaching service using a creative edge to inspire professional people. Reflections offers a range of services to individuals who want to make more of their existing career, changing careers, or starting a new business. Reflections provides a service to employers who want to offer something extra in terms of career development for their staff.

With Reflections Coaching on your side, you will plan for your future, set signposting, pre-empt and deal with the challenges that could stand in your way.

The creative techniques that you learn can be applied over and over again to support you in all aspects of life.

Simply be what you want to be!

The latest from our blog

Do You Have The Motivation?

I wrote this blog post way back when – it came up on a google search so I thought I’d share it with you.  It talks about dieting but can be applied to any goals. Wouldn’t we all just love to be able to capture and bottle motivation?  This blog post is all... read more

DIY Confidence Boost

Confidence can affect us all at times.  Sometimes and in certain given situations we have an abundance of it and at other times, confidence can escape us leaving us lacking self-esteem and often rendering us incapable of performing otherwise simple activities. There... read more
Carolyn Trafford

Carolyn Trafford

Having personally experienced the power of coaching, Carolyn now lives life with confidence. Using her experiences, she is well placed to help people deal with change, both in their personal life or with their career.

Listen to Carolyn talk about Failure on BBC Radio Stoke.

What is it you want to achieve in life?

Coaching can make any journey more achievable

Contact Carolyn