Life Coaching & Personal Development

For the work life you want

What is Reflections Coaching?

Reflections Coaching is a professional coaching service using a creative edge to inspire professional people. Reflections offers a range of services to individuals who want to make more of their existing career, changing careers, or starting a new business. Reflections provides a service to employers who want to offer something extra in terms of career development for their staff.

With Reflections Coaching on your side, you will plan for your future, set signposting, pre-empt and deal with the challenges that could stand in your way.

The creative techniques that you learn can be applied over and over again to support you in all aspects of life.

Simply be what you want to be!

The latest from our blog

Are You A Victim Of Your Own Kindness?

Whether you’re a parent, a partner an employee or an offspring, there’s always someone who needs help or support.  Our ability to care may be part of what makes us human, to provide help when it’s needed or simply just in our day to day nurturing of others. Think... read more

My Secret Ingredient For Great Goal Setting

Happy New Year It’s my job.  I work with goals.  Goals for individuals, goals for teams, goals to lose weight, goals to start and grow businesses.  My moto ” A goal is for ever not just for new year”   despite this I do always dutifully sit down over... read more
Carolyn Trafford

Carolyn Trafford

Having personally experienced the power of coaching, Carolyn now lives life with confidence. Using her experiences, she is well placed to help people deal with change, both in their personal life or with their career.

Listen to Carolyn talk about Failure on BBC Radio Stoke.

What is it you want to achieve in life?

Coaching can make any journey more achievable

Contact Carolyn