Life Coaching & Personal Development

For the work life you want

What is Reflections Coaching?

Reflections Coaching is a professional coaching service using a creative edge to inspire professional people. Reflections offers a range of services to individuals who want to make more of their existing career, changing careers, or starting a new business. Reflections provides a service to employers who want to offer something extra in terms of career development for their staff.

With Reflections Coaching on your side, you will plan for your future, set signposting, pre-empt and deal with the challenges that could stand in your way.

The creative techniques that you learn can be applied over and over again to support you in all aspects of life.

Simply be what you want to be!

The latest from our blog

Is Asking For Help Admitting Failure? Think Again

Social media is full of success stories, everyone shouts about what’s going well in their lives and businesses. So sometimes sitting reading it all can make you feel more than a little inadequate. Sometimes you have to cut through the rubbish and the PR and get... read more

Don’t Just Dream It….

October may feel a strange time to be talking about goals, most of us plan them in January and have forgotten about them 3 months later.  I find now a really good time to focus on them.  The distractions of summer are over and aside from Christmas there’s less to... read more
Carolyn Trafford

Carolyn Trafford

Having personally experienced the power of coaching, Carolyn now lives life with confidence. Using her experiences, she is well placed to help people deal with change, both in their personal life or with their career.

Listen to Carolyn talk about Failure on BBC Radio Stoke.

What is it you want to achieve in life?

Coaching can make any journey more achievable

Contact Carolyn