There are an abundance of coaching websites with very different technical explanations for what coaching is and isn’t.

Here at Reflections we maintain a simple view that coaching is simply a means of helping facilitate a person into becoming the best that they can be.  Individual requirements vary for person and circumstances therefore we adopt a flexible approach.

The video entitled “How Coaching Works”  demonstrates quite simply how the power of coaching can help overcome those brick walls we all place in our own way when trying to achieve our goals.

(The video has been kindly supplied by Coach Meg  and Wellcoaches Corporation)

If you wish to understand more about how coaching can help you or your team then please get in touch for a free no-obligation chat.

Ensuring that you get a great coaching experience is critical to the process being effective so, before hiring a coach, sign up for my free worksheet on “How to get the best out of your coach” and I will send you my fact sheet together with a regular monthly newsletter full of tips on how to get the best out of you.