Be More Artist – How to Work Straight From The Heart

I suppose Art School is teaching me more than just art.  I’m surrounded by artists of different types, not just in the work that they produce but also in their approach to life. The course I’m doing – a foundation degree in art design and practice is...

Do You Have The Motivation?

I wrote this blog post way back when – it came up on a google search so I thought I’d share it with you.  It talks about dieting but can be applied to any goals. Wouldn’t we all just love to be able to capture and bottle motivation?  This blog post is all...

My Favourite Waste Of Time

“My favourite waste of time.” – A jaunty little song from the 80’s by Owen Paul if I remember correctly.  It just popped into my head one day for no reason.  Had I heard it subconsciously on the radio?  Probably.   But the words got me...

21 Days To Change A Habit – Progress

It’s just over a month now since I sat down and wrote out my blog post entitled “Time To Get Organised“.  It’s worth a read if you have time.  But in short it was written to encourage me to change a habit or two based on the 21 days to change a...

International Women’s Day

Wow – 2 blog posts in one day – I normally write 2-3 a month.  Today is a very special day – its #IWD or international women’s day.  If you’ve missed that then you really have been lying low as it is all over the media – I attended...

Habit Change Update – Ditch Deal or Diary

Its been 2 weeks since I posted about changing habits and I’ve tried really hard to stick to my social media rule of just bobbing online 2-3 times a day. I am finding it really hard.  I’m promoting sleep month in my Neal’s Yard business and part of...