When Is A Good Time To Change Your Life?

It can be a struggle this one.  There are so many things in life to do, new things, new careers, new adventures, new jobs, weight loss…… and it’s never the right time. I found it hard changing from my nice sensible financial services job.  It felt secure, not in the...

Why Asking For Help Might Be The Best Thing You Ever Do

I recently wrote about not being afraid to say “no” and the time that can free up for you.  Asking for help is just as important. Considering evolution and the animal kingdom as a whole, animals often work in packs, hunting together to feed the whole...

Are You A Victim Of Your Own Kindness?

Whether you’re a parent, a partner an employee or an offspring, there’s always someone who needs help or support.  Our ability to care may be part of what makes us human, to provide help when it’s needed or simply just in our day to day nurturing of others. Think...

Don’t Just Dream It….

October may feel a strange time to be talking about goals, most of us plan them in January and have forgotten about them 3 months later.  I find now a really good time to focus on them.  The distractions of summer are over and aside from Christmas there’s less to...

My last blog post was all about seizing opportunities when they arise, I was thinking about the past and how I’d grabbed the Neal’s Yard Remedies – Organics opportunity, what I didn’t say was that my only regret was not doing it sooner –...

Do You Have The Motivation?

I wrote this blog post way back when – it came up on a google search so I thought I’d share it with you.  It talks about dieting but can be applied to any goals. Wouldn’t we all just love to be able to capture and bottle motivation?  This blog post is all...