What Do Life’s Milestones Mean To You?

We all talk about them.  Whether we’re about to turn 30, 40, 50 or more, these are significant numbers and a time when we think about how quickly life marches on.   Expressions like “life begins at 40”, or “50 is the new 40” have come about because we like to believe...

When Is A Good Time To Change Your Life?

It can be a struggle this one.  There are so many things in life to do, new things, new careers, new adventures, new jobs, weight loss…… and it’s never the right time. I found it hard changing from my nice sensible financial services job.  It felt secure, not in the...

Why Asking For Help Might Be The Best Thing You Ever Do

I recently wrote about not being afraid to say “no” and the time that can free up for you.  Asking for help is just as important. Considering evolution and the animal kingdom as a whole, animals often work in packs, hunting together to feed the whole...

Are You A Victim Of Your Own Kindness?

Whether you’re a parent, a partner an employee or an offspring, there’s always someone who needs help or support.  Our ability to care may be part of what makes us human, to provide help when it’s needed or simply just in our day to day nurturing of others. Think...

Don’t Just Dream It….

October may feel a strange time to be talking about goals, most of us plan them in January and have forgotten about them 3 months later.  I find now a really good time to focus on them.  The distractions of summer are over and aside from Christmas there’s less to...

When Opportunity Knocks – What Do You Do?

I’ve been thinking a great deal about opportunities at the moment.  I’ve just taken on a new client and her challenges are very similar to challenges I’ve experienced in the past and this continues to challenge me now. Opportunities are fantastic...