My Secret Ingredient For Great Goal Setting

Happy New Year It’s my job.  I work with goals.  Goals for individuals, goals for teams, goals to lose weight, goals to start and grow businesses.  My moto ” A goal is for ever not just for new year”   despite this I do always dutifully sit down over...

My Favourite Waste Of Time

“My favourite waste of time.” – A jaunty little song from the 80’s by Owen Paul if I remember correctly.  It just popped into my head one day for no reason.  Had I heard it subconsciously on the radio?  Probably.   But the words got me...

International Women’s Day

Wow – 2 blog posts in one day – I normally write 2-3 a month.  Today is a very special day – its #IWD or international women’s day.  If you’ve missed that then you really have been lying low as it is all over the media – I attended...

8 Top Tips To Spring Clean Your Life

As I write this, winter has been unseasonably warm. It’s February and blossom and buds are starting to show on the trees. My daffodils look as though they’re about to flower and it feels like spring has sprung. It’s the kind of day that makes me want to throw open all...

What’s On Your Happy List?

Whether you hate your job completely or just have a few off moments, we all have those days that are harder than others.  The days when scraping together just a little motivation can feel like trying to carry water in a sieve are the days we flag the most and can feel...

A Lazy Person’s Approach To Time Management

My biggest daily challenge must be my ability to procrastinate. Some people advise to tackle the big horrible jobs first, get them out of the way and carry on with your day -however this normally results in the postponement of the big horrible task and all those on my...