Change One Small Thing

We all sometimes find those important goals challenging.

It might be about getting fitter, giving up a habit, a change at home or work, anything really where you want to make a really positive change in your life.

Change One Small Thing is a new programme designed to help you achieve those challenging goals.  You can experience a life changing programme that includes an intensive hours telephone/skype or face to face session, followed by an 8 week email program to take you through the 8 steps to achieve your goal.

If you wish to know more get in touch

Email Carolyn