Thin From Within

TFW Carolyn Coffee 5Just had a fab 1:1 with Carolyn..she is inspiring, motivating and has been  ‘my guru’ for the past few weeks. She has helped me on my journey that has  made me realise that my desire to lose weight has more to do with my lack of self esteem…. Sounds obvious but it’s taken me ages to realise this..  and Carolyn has been pivotal in this process.”

JD, Staffs


Thin From Within is a new motivational weight management programme.

It sets out to help with the motivation that run of the mill diet clubs fail to offer.  Whether you are looking to shed those few extra pounds for a special event,  have weight loss goals or  resolutions, or simply want to maintain the momentum in maintaining your ideal weight, Thin From Within can help.

Contact me on 07714 216388  to talk about joining a Thin from Within 3 month plan or take advantage of a Thin from Within one to one session, both tailored to suit your individual goals.

At Thin from Within we don’t believe in diet plans that people struggle to stick to.  You choose a weight management strategy to suit you and your lifestyle in a highly motivating and friendly environment.

Join me!

Find me on facebook

Subscribe DSC_4603

If you want to hear me talk about Thin From Within or Reflections Coaching, why not listen to my interview on Moorlands Radio. 

 “Sharing words, thoughts and ideas have helped to build my own personal weight reduction programme.  I am discovering activities which inspire me ….. I feel motivated to step into a healthier lifestyle.” – AE, Leek